IMPORTANT TIPS TO AVOID DEHYDRATION DURING RAMADAN

During the holy month of Ramadan, it’s important to remember to eat a balanced diet and keep hydrated before and after the day of fasting. Mild dehydration can result in fatigue, dry mouth, thirst and headaches. It is vital to drink enough fluid on a fast. Advertisements Drinking the typical eight cups per day is […]

FRED NUAMA AND MARTEKOR QUAYE MARRIAGE CRASHES

The one-year-old marriage of actor Fred Nuamah, who was John Dumelo’s best man at his wedding over the weekend has reportedly crashed. The Ghanaian actor and movie director held his traditional wedding to his beautiful wife, Martekor, in March 2018. However one year after, Fred Nuamah and his wife are reportedly having marital crisis and […]

(JAMB) SAYS IT REMITTED N5 BILLION TO THE CENTRALIZED PURSE ONCE THE CONDUCT OF ITS 2019 (UTME).

(JAMB) says it remitted N5 billion to the centralized purse once the conduct of its 2019 (UTME). JAMB Cross section of candidates throughout associate degree examination Advertisements This is contained within the board’s weekly bulletin, labeled signed by the JAMB’s Head of Media and knowledge, Dr Fabian Benjamin, on Monday in Lagos. Benjamin explained later […]

22 NIGERIANS AND 5 CHINESE KIDNAPPED IN NIGER STATE

The Police on Thursday aforementioned they need reclaimed twenty seven seize persons, as well as 5 Chinese nationals kidnapped in Niger State. Force spokesperson, Frank Mba, a Deputy Commissioner of Police, aforementioned during a statement in Nigerian capital that the victims were reclaimed by operatives connected to “Operation Puff Adder”. Advertisements Mba aforementioned that the […]

Top Posts & Pages

Categories